Now Playing Tracks

weeping-shades-of-indigo:

darknesstomato:

brian-mays-hair-curlers:

frozenfussay:

yggdrasill—:

inedible-you:

I really don’t care what kind of blogs you have, This deserves a reblog

man the last image really got me..

The second to last really killed me.

A simple thing we see frequently on the Internet being put into the perspective of real life.

The last one put me to tears all I can think is my grandpa and how much I miss him

I don’t advocate war but the I have a lot of love for the victims of it. These put things into perspective.

(Source: rubaiyatxcix)

symphonyofawesomeness:

Since shin splints can happen when your calf muscles become stronger than the shin muscles, one way to prevent shin splints in the first place is to do some strengthening exercises. Heel walks are beneficial, but here’s a simple move you can do while at your desk.

  • Sit on a chair that’s tall enough to allow your toes to point without touching the floor.
  • Place a two- to six-pound dumbbell vertically in between your feet, squeezing the weight gently to keep it in place.
  • Begin by pointing your toes toward the floor. Then flex your feet and lift your toes as high as you can. This is one repetition.
  • Complete three sets of 12 reps, stretching your shins with the Reclining Hero in between each set.
To Tumblr, Love Pixel Union